Courses

In order to promote good mental health and to actively work on prevention, we offer special courses designed for different types of life situations.

All our courses are based on the DB-System^®, which has a development- and trauma-aware approach. We emphasize root of the cause treatment, because we see that this is what will create lasting changes in a person.

Experienced incidents and emotions have a cause, which we can learn to resolve using Self-Guided Imagery Meditation and training. All courses provide techniques and tools for self-management and self-help.

You don’t need to have participated in other courses in DB-System^® in order to attend any of our special courses, as the special courses provide a basic introduction to theory, mental exercises and concrete techniques which are aimed at the various challenges.